Health?

Aug. 9th, 2009 11:03 pm
ananzi: (Default)
[personal profile] ananzi
On Friday I biked to the library!  It was my first time doing so - I usually just drive, because it's easier and more convenient - but the experience as a whole was lovely.  It was about 40 minutes each way, but I didn't seem to get tired as long as I drank from my water bottle every so often.  I only wish that it had occurred to me earlier to get to the library this way.  Because I live in the suburbs of an expanding area, there are a lot of busy roads outside of my neighborhood that I was afraid to bike on, until I realized that most of the more intimidating ones have sidewalks.

I've also been trying to eat more healthily recently, which means balanced diets and portion control.  Truth be told, I'm already a fairly healthy eater, although I tend to snack more than I need to.  I also have a definite sweet tooth that I'm not trying to eradicate.  I'm way too fond of my cookies and cake and ice cream and chocolate for that, and see nothing wrong with treating myself to these types of things as long as they aren't the main part of my diet.

This sounds totally obvious, but it feels good when I do things like this that are good for me.

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Emily

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